prinable-scheudle

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 MIND / BODY
Ashtanga Yoga
06.00 - 07.30
Mark


Strength / Cardio
BodyShred
07.45 - 08.30
Ann


MIND / BODY
Pilates Mat
08.30 - 09.30
Ann


Strength / Cardio
Trekking
08.45 - 09.30
Shannon


Strength / Cardio
Aquamotion
09.00 - 10.00
Nancy, Linda


Strength / Cardio
Zumba X
09.45 - 10.45
Trekking classes are held on 3rd floor.
Indoor Cycling
Cycle and Abs
06.00 - 07.15
Maria


MIND / BODY
Iyengar Yoga X
07.45 - 09.00
Carol


Indoor Cycling
Extreme Cycle
08.30 - 09.30
Elizabeth


Strength / Cardio
Aquamotion
09.30 - 10.30
Nancy


Strength / Cardio
Just Strength S
09.35 - 10.05
Elizabeth


Strength / Cardio
Stretch Fusion
10.05 - 10.35
Elizabeth
All Cycle classes are held in Studio #2, effective Sept 12, 2018.
All Cycle classes are held in Studio #2, effective Sept 12, 2018.
Indoor Cycling
Cycle and Abs
06.00 - 07.15
Maria


MIND / BODY
Iyengar Yoga X
07.45 - 09.00
Carol


Indoor Cycling
Extreme Cycle
08.30 - 09.30
Jessica


Strength / Cardio
Aquamotion
09.30 - 10.30
Nancy


Strength / Cardio
Core Fusion S
09.35 - 10.30
Jessica
All Cycle classes are held in Studio #2, effective Sept 12, 2018.
All Cycle classes are held in Studio #2, effective Sept 12, 2018.
MIND / BODY
Ashtanga Yoga
06.00 - 07.30
Mark


Strength / Cardio
BodyShred S
07.45 - 08.30
Ann


MIND / BODY
Pilates Mat 5
08.30 - 09.30
Mark


Strength / Cardio
Aquamotion
09.00 - 10.00
Linda


Strength / Cardio
Functional Fitness
09.30 - 10.30
Shannon


Strength / Cardio
Zumba X
09.45 - 10.45
Lando
07.00 - 08.00
08.00 - 09.00 Strength / Cardio
Trek / Abs
08.45 - 09.30
Shannon


Strength / Cardio
BodyShred
08.45 - 09.30
Ann


Strength / Cardio
Aquamotion
09.00 - 10.00
Georgette


MIND / BODY
Pilates Mat .
09.30 - 10.30
Bonnie


Strength / Cardio
Zumba X
09.45 - 10.45
Lando
Strength / Cardio
Trekking
08.00 - 08.45
Ann


Indoor Cycling
Extreme Cycle
08.30 - 09.30
Jessica


Strength / Cardio
Aquamotion
09.30 - 10.30
Nancy, Moises


Strength / Cardio
Zumba X
09.30 - 10.30
Blanca


Strength / Cardio
Just Strength
09.30 - 10.30
Jessica
All Cycle classes are held in Studio #2, effective Sept 12, 2018.
09.00 - 10.00 Indoor Cycling
Cycle
09.00 - 10.00
Shannon


MIND / BODY
Yoga Flow X
09.00 - 10.15
Mark


Strength / Cardio
Just Strength
10.00 - 11.00
Shannon
All Cycle classes are held in Studio #2, effective Sept 12, 2018.
10.00 - 11.00
11.00 - 12.00 Strength / Cardio
SilverSneakers
11.00 - 12.00
Nancy, Linda
Strength / Cardio
SilverSneakers
11.00 - 12.00
Nancy
Strength / Cardio
Bone Builder X
11.00 - 12.00
Mark


Strength / Cardio
SilverSneakers
11.00 - 12.00
Georgette
Strength / Cardio
SilverSneakers S
11.00 - 12.00
Nancy
Strength / Cardio
SilverSneakers
11.00 - 12.00
Linda
12.00 - 13.00 Strength / Cardio
SilverSneakers
12.00 - 13.00
Nancy
This class cancelled last Tues of every month
Strength / Cardio
Zumba Gold X
12.30 - 13.30
Letty
Strength / Cardio
SilverSneakers S
12.00 - 13.00
Nancy
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 MIND / BODY
Yoga Flexibility X
17.00 - 18.15
Elizabeth


Strength / Cardio
CrossFitness S
18.00 - 19.00
Shannon


Strength / Cardio
Aquamotion
18.30 - 19.30
Nancy
18.00 - 19.00 Indoor Cycling
Studio Ride
18.00 - 19.00
John
Strength / Cardio
Aquamotion
18.30 - 19.30
Nancy


Strength / Cardio
Step & Strength
19.00 - 20.00
Tonia
Strength / Cardio
CrossFitness S
18.00 - 19.00
Shannon


Strength / Cardio
Zumba
18.30 - 19.30
Blanca
19.00 - 20.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday